This is a little highlight showing some of the drills and exercises covered in the afternoon Jiu Jitsu class with Dennis Asche (aka Connection Rio) at the Gordo Jiu Jitsu Academy.

ALL the drills that Dennis has showed me have helped to greatly improve my game and if you ever have the chance to stay at the Connection Rio HQ or train at Gordo Jiu Jitsu then make sure to attend AT LEAST one of the afternoon classes. Generally it was mainly the gringos from the Connection Rio house coming down to train, but before I left alot of the Brasilians that had the time were starting to come down too and enjoyed the classes.

In the next post I’ll go into a bit of detail explaining some of the drills and exercises that you’ll see in the video.

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